Welcome to LifeSpeak 4.0!

The LifeSpeak On Demand Library now includes 180 videos! Topics range from physical & mental health, personal growth & relationships, parenting, sleep, healthy eating, personal finances, parenting and eldercare. These videos can be viewed any time 24 hours a day, 7 days a week, from work, on your mobile device/tablet or at home. 

Some of the new features of LifeSpeak 4.0 include:

  • Create a LifeSpeak account that allows you to create custom playlists
  • Receive recommended content tailored to your preferences
  • Start watching on one device, continue watching on another
  • New completely revamped look that helps you find what you need, easily and quickly

For volumes in French, please visit our BEC website at www.le-bec.org/LifeSpeak

Featured This Month: Heart Disease - What Everyone Needs to Know

Dr. Beth Abramson talks about heart disease and its risk factors, including high blood pressure, high cholesterol and smoking, and how to live a heart healthy life.

Heart Disease: What Everyone Needs to Know  

Ask the Expert Web Chat This Month: Real Life Couple Relationships

Sign up for the next Ask the Expert Web Chat SIGN UP

When? February 14th at noon EST

Who? Dr. Joshua Coleman, Psychologist and Author

What? The honeymoon's over - what now? Real life couple relationships.