The LifeSpeak On Demand Library now includes 180 videos! Topics range from physical & mental health, personal growth & relationships, parenting, sleep, healthy eating, personal finances, parenting and eldercare. These videos can be viewed any time 24 hours a day, 7 days a week, from work, on your mobile device/tablet or at home.
Some of the new features of LifeSpeak 4.0 include:
For volumes in French, please visit our BEC website at www.le-bec.org/LifeSpeak
Dr. Lisa Weinberg, Registered Dietitian/Nutritionist, talks about how to ensure healthy eating for children, include techniques to manage picky eaters and how to pack healthy and delicious school lunches.
Healthy Eating for Children and Families