Welcome to LifeSpeak 4.0!

The LifeSpeak On Demand Library now includes 180 videos! Topics range from physical & mental health, personal growth & relationships, parenting, sleep, healthy eating, personal finances, parenting and eldercare. These videos can be viewed any time 24 hours a day, 7 days a week, from work, on your mobile device/tablet or at home. 

Some of the new features of LifeSpeak 4.0 include:

  • Create a LifeSpeak account that allows you to create custom playlists
  • Receive recommended content tailored to your preferences
  • Start watching on one device, continue watching on another
  • New completely revamped look that helps you find what you need, easily and quickly

For volumes in French, please visit our BEC website at www.le-bec.org/LifeSpeak

Campaign Month: Nurturing Your Family Relationships

Whether it's a new friendship, the birth of a child, or a budding romance, we generally try to put our best foot forward when connecting with others for the first time. However, as those relationships evolve, the bonds we share can sometimes become strained - or even broken. This month's campaign is all about developing healthier relationships, particularly among family members, by using techniques associated with conflict resolution, stress management, and care giving. 

We hope these resources help you navigate complex situations and foster more fulfilling relationships with your family. Psychologist Dr. Joshua Coleman will also be joining our Ask the Expert webchat on July 17, 2018, so be sure to tune in at noon ET to have him answer your questions.

Nurturing Your Family Relationships Campaign